GroepdoetcobraWEB.jpg

March 19 & 20:
  A birthday weekend full of  workshops 

We are celebrating our 5th anniversary with unique classes and workshops, don't miss it!

And whoever has birthday treats: grab a discount of up to 75%.

 More than 60% of the tickets are already gone! 

1923803_21180611325_2675_n.jpg

With guest teacher:
Sherie van den Wijngaard

In addition to the yoga teachers of Home of Yoga, Sherie van den Wijngaard will  treat you with 3 beautiful classes and workshops.

Sherie has been teaching and practicing yoga since 1992 and was invited to Bangalore, India in 1997. She completed her studies Vinyasa Krama and yoga therapy a year later. 

Sherie believes that yoga is for everyone as a method of liberation from suffering. Sherie continues to teach yoga as the "8-limb system" and supports schools, educators and students around the world.

During this birthday weekend there are the following 6 events:
 
Try to participate in as many events as possible because it is a unique chance. Immerse yourself in two days of yoga! Between all events there is a half hour break to have a drink or something light to eat. We will serve fruit, drinks and light snacks in the lobby.

Whoever has birthday treats,
So scroll down for the big one discounts up to 75%!

Intro to inversions

Francesca Thompson

Saturday March 19

9am - 10.30am

Turning yourself upside down is not easy. In postures where we balance on the arms, the arms are the legs and the shoulders are the hips. You can imagine that you have to take a closer look at the technique. But how nice it is to see the world in a different perspective!

Vinyasa Core

Petros Lympertas

Sunday 19 March

9am - 10.30am

Your core is an important part of your body, it is your center and everything starts from there. Having a strong core using pilates techniques in your fluency classes like vinyasa is a must. Get strong and grounded!

Kriyas in Yoga

Sherie van den Wijngaard

Saturday March 19

11 a.m. - 12.30 p.m.

Kriya means Pranayama in Action! This active class will have standing breathing exercises that build and repeat, and simple floor postures that flow naturally with your body and breath. The class increases your respiratory muscle awareness and lymphatic circulation.

Variations on 26&2

Bas Dorlandt

Sunday 19 March

11 a.m. - 12.30 p.m.

Learn the different variations and adaptations to the "26 & 2" from a therapeutic perspective. This class is perfect for students who have mobility limitations or feel stuck in their practice. Expect a few extra sets and extra breathing exercises at the beginning and end of the class.

props and yoga

Sherie van den Wijngaard

Saturday March 19

13:00 - 15:00

Learn different ways to use yoga blocks and straps to tap into more space and strength in your hatha yoga practice. We will be focusing on several standing poses and a wide variety of floor postures. Come play yoga with your favourite props!

Pranayama & Yoga Nidra

Sherie van den Wijngaard

Sunday 19 March

13:00 - 15:00

Learn more about different aspects of classical yoga breathing and explore slow and fast techniques step by step. Yoga Nidra (passive meditation in Savasana) will be taught at the end to support deep relaxation.

 
 
Halfmoonheadagainstknee.jpg

Big discounts on all workshops!

Do you have a teaching package at Home of Yoga? Then you get up to 75% discount at all workshops. Because whoever has birthday treats!

Copy the code that applies to you.
We have trust in your honesty!

Do you have Unlimited
  Yoga ? Then you get a 75% discount. Use this code at checkout:  B8ZCJR8XTQD5DJ

do you have
light  Yoga ? Then you get a 60% discount. Use this code at checkout: 75MRXEZQYKKN2K

Do you have Bundle 10 ? Then you get a 50% discount. Use this code at checkout: 241XYRGBY4TPX1